Dietary Analysis

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Dietary Analysis

Dietary Analysis

Dietary intake is one of the most important determinants of individual health. To live a health life, one has to be conscious of their dietary intake as this determines how one is able to fulfill nutrients needs of the body (Mahan and Escott-Stump, 2000).

Dietary Analysis

While it appears simple to meet individual nutrient needs, it is practically difficult considering that nutrition is becoming technical.  Advanced research in nutritional shows that there are important threshold quantities of basic nutrients like carbohydrates, proteins, vitamins, and fat individuals need every day to lead a healthy life.